Our Winter Schedule starts January 6, 2020.  You must register prior to attending class/minimum attendance required.  Call 412-595-7828 or email to register.


Mondays9:30am Yoga; 7:00pm  Intermediate Ballet

Tuesdays:  6:15pm  Beginner Tap; 7:05pm  Intermediate Tap; 8:05pm  Jazz

Wednesdays:   6:00pm  Introductory to Ballet 101; 7:05pm  Beginning Ballet 2

Thursdays:   6:30pm Advanced Beginner Ballet; 7:35pm Advanced Ballet

Fridays:   10:30am Yoga Fusion;  * Private Classes – call to schedule

Saturdays:   10:30am  Pilates (Teen/Adult); 11:15am Intermediate Ballet (Teen/Adult) 12:00pm Intermediate/Advanced Contemporary Jazz (Teen/Adult)


Tuesdays:  9:45am Ballet Rhythms (ages 3-5);  4:30pm Lyrical (Teens); 5:15pm Jazz (Teens)

Wednesdays:  5:00pm Ballet (ages 6-9)

Thursdays:  1:45pm Ballet Rhythms (ages 3-5); 4:30pm Hip Hop (ages 9-12);  5:15pm Ballet (ages 9-12)

Fridays:  Private Classes – call to schedule

Saturdays:  10:30am Pilates (Teen/Adult); 11:15am Intermediate Ballet (Teen/Adult); 12:00pm Intermediate/Advanced Contemporary Jazz (Teen/Adult)

**NEW…Monday:  5:00pm Hip Hop for Teens.  **Register at Bethel Park Recreation, Cathy Muscato, 412-851-2910.  Class starts January 2020.

“Dance has no age restrictions”

Improvement thru Movement is a dance studio plus much more.   Our innovative approach promotes health and wellness.   Not only do we teach dance, we apply principles of dance,  stretching,  nutrition and mental relaxation.   This aids the well-being of all age groups by increasing their stamina, flexibility, core strength and overall fitness.

“Our goal at Improvement thru Movement is to provide an individually-tailored dance program just for you.”

Our school is very warm and inviting, and judgement-free, with instructors that are not only top-notch, they love what they do.  We have a beautiful studio with custom hand made bars and a professional, body-friendly spring floor, fitted with a non-slip dance surface.

There’s something for everyone at Improvement thru Movement, and that’s what we’re all about.  We work with youth to teens, adults who are just beginning their dance journeys, or seasoned dancers.  Middle-aged to geriatric, physically-challenged to trained athlete. Our belief is that everyone should “move” which will  improve their physical health and well-being.  Our goal at Improvement thru Movement is to provide an individually-tailored dance program just for you.  No recitals, no costume purchase.. just dance.