“Dance has no age restrictions”
Improvement thru Movement is a dance studio plus much more. Our innovative approach promotes health and wellness. Not only do we teach dance, we apply principles of dance, stretching, nutrition and mental relaxation. This aids the well-being of all age groups by increasing their stamina, flexibility, core strength and overall fitness.
“Our goal at Improvement thru Movement is to provide an individually-tailored dance program just for you.”
Our school is very warm and inviting, and judgement-free, with instructors that are not only top-notch, they love what they do. We have a beautiful studio with custom hand made bars and a professional, body-friendly spring floor, fitted with a non-slip dance surface.
There’s something for everyone at Improvement thru Movement, and that’s what we’re all about. We work with youth to teens, adults who are just beginning their dance journeys, or seasoned dancers. Middle-aged to geriatric, physically-challenged to trained athlete. Our belief is that everyone should “move” which will improve their physical health and well-being. Our goal at Improvement thru Movement is to provide an individually-tailored dance program just for you. No recitals, no costume purchase.. just dance.
REGISTER FOR CLASSES NOW!
2018 Summer Holiday Breaks: May 26th – June 1st; June 30th – July 6th; September 1st – September 7th